Live Sunday 18th January 2026 5pm UK time
Navigating Anti-Inflammatory Practices in 2026
A practical, grounded introduction to the RESET Method
Hosted by Lucie Marchelot Shukla
Integrative Nutrition Coach
Anti-inflammatory wellness has never been more visible but also more confusing.
There’s no shortage of advice: foods to avoid, supplements to add, protocols to follow, trends to try. Often, the focus is narrowed down to single ingredients or rigid rules, without enough consideration for context, individual needs, or how these practices fit into real life.
As we move into 2026, the challenge isn’t a lack of information, it’s knowing how to interpret it, prioritise it, and apply it in a way that’s sustainable and supportive.
This webinar is designed to help you navigate anti-inflammatory practices with more clarity and perspective. We’ll step back from isolated tactics and look at the bigger picture: how food, digestion, nervous system state, rhythm, and consistency work together to influence inflammation.
Rather than prescribing a one-size-fits-all approach, this session focuses on guiding principles, so you can make informed choices that make sense for your body and your life.
In this 45-minute live session, you’ll be guided through:
➡ A grounding practice to help you settle your nervous system and arrive fully present
➡ The core principles behind the RESET method and how they work together
➡ An exclusive behind-the-scenes look at the Anti-Inflammatory RESET course
➡ A practical tool to help you set clear intentions for the year ahead with confidence and direction
➡ Live Q&A, with space to explore questions and reflections
SAVE MY SPOT
This webinar is for you if:
➡ You feel inflamed, overstimulated, or out of rhythm after a busy period
➡ You seek a personalised approach to nutrition and lifestyle
➡ You're curious about anti-inflammatory eating but don't want extremes
➡ You're tired of starting the year strong but struggling to follow through on your intentions
➡ You want a plan that can evolve with you
Save your spot and join us on Sunday January 18th, 5pm UK time!
