£24.99 GBP

Anti-Inflammatory Recipe Guide | Winter Nourishment

A simplified, seasonal approach to cooking

Winter is about warmth, nourishment, and staying grounded—this guide has all the recipes you need for a cozy, healthy season. 

What’s Inside:

✔️ 50+ recipes to inspire and nourish, including sweet, savoury, nourishing bowls, snack plates, fermented foods, and drinks
✔️ Detailed seasonal ingredient lists to simplify your grocery shopping
✔️ An introduction to the anti-inflammatory diet and its benefits
✔️ Tips for winter nourishment beyond the plate
✔️ Guidance on building balanced anti-inflammatory plates
✔️ Bonus: access to a private community for recipe sharing, accountability, and support