Winter is about warmth, nourishment, and staying grounded—this guide has all the recipes you need for a cozy, healthy season.
✔️ 50+ recipes to inspire and nourish, including sweet, savoury, nourishing bowls, snack plates, fermented foods, and drinks✔️ Detailed seasonal ingredient lists to simplify your grocery shopping✔️ An introduction to the anti-inflammatory diet and its benefits✔️ Tips for winter nourishment beyond the plate✔️ Guidance on building balanced anti-inflammatory plates✔️ Bonus: access to a private community for recipe sharing, accountability, and support
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