€189,00 EUR
€189,00/each

End Of Year RESET Day Retreat

Caparica, Portugal: Saturday 29th November, 2025 | 10:00am – 7:00pm

Located just 15 minutes from Lisbon, this intimate day retreat in Caparica offers the perfect space to restore, reflect, and reconnect before the holidays.

Rooted in authentic Indian practices and complemented by an anti-inflammatory approach to eating and living, this immersive day combines Pilates, pranayama, sound baths, nourishing food, and mindful rituals, including an Ayurvedic self-massage practice and powerful fire ceremony.

Agenda:

◊ Welcome Circle

◊ Power Pilates

◊ Tea Break

◊ Pranayama

◊ Sound Bath Meditation

◊ Anti-inflammatory Brunch

◊ Social Time

◊ Nervous System Reset

◊ Year-End Reflection Workshop

◊ Ayurvedic Self-Massage Workshop

◊ Tea Break

◊ Sound Journey

◊ Vasana Daha Tantra Fire Ceremony

◊ Closing circle